Pears Nutrients and Benefits

pearUntil you do the research on any fruit don’t jump to conclusions. For instance check out this Pear fruit details, it is amazing what God created in this fruit. Not only are the pears tasting great, they are extremely good for your health. Here is what a normal sized pear that is consumed on a regular everyday basis can do for you:

– Promote Cardiovascular and Colon Health
– protect cells in the body from oxygen-related damage
– Protect from Free Radicals
– fight infections
– kills many bacteria
– kills viruses
– lower cholesterol levels
– Protect against Postmenopausal Breast Cancer
– it is Hypo-Allergenic fruit
– Protect against Macular Degeneration
– support vision health

and here is the important nutrients and Vitamins it uses to help you, and there is more than what this list has, I just decided to show you the ones that are in larger amounts…

– Dietary Fiber
– Vitamin C
– Copper
– Vitamin K
– Carbohydrates
– water
– Vitamin A
– Vitamin E
– Folate
– Magnesium
– Phosphorus
– Potassium
– citric acid
– malic acid

So, yeah, please try adding this fruit to your diet, and thank you :)

Also, if you would like to read an Updated article about Pears, then go here to the article called Pear Nutrients and Health Benefits.

One thought on “Pears Nutrients and Benefits

  1. Thanks very much for sharing this interesting post. I am just starting up my own blog and this has given me inspiration to what I can achieve.

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