Cloudberry Nutrients and Health Benefits

CloudberryDid you know that there is a fruit that is very similar to Raspberry? This fruit is called Cloudberry and it usually has an amber or golden-yellow color when it is in Ripe stage. Also, ripe Cloudberries are soft, juicy, and have a tartish flavor. Other names that people use for Cloudberries are Bakeapple, Baked Apple Berry, Yellowberry, Salmonberry, and Binomial Name is Rubus Chamaemorus. In Russian Cloudberry is called морошка and pronounced as moroshka.

Finnish (Finland) 2 Euros Coin with CloudberryFinland has a coin that is two Euros and on one side of it there are some Cloudberries which were designed in 1988 by Raimo Heino. Cloudberries are mostly found in Northern areas and they can withstand very cold temperatures that are below 40 degrees Celsius (which is 40 degrees Fahrenheit). People use Cloudberries for jams, juices, tarts, liqueurs, bread cheese, ice cream, waffles, and other unique deserts. Since Cloudberries have a Large amount of Vitamin C, some people use it as a protection against scurvy. If you have a Urinary Tract Infection then you could try drinking a Tea out of Cloudberry Leaves.

The Nutrients in about an ounce (28 grams) of Raw Cloudberries are:
- Vitamin A
- Vitamin B1, Thiamin
- Vitamin B2, Riboflavin
- Vitamin B3, Niacin
- Vitamin C (Large Amount)
- Protein
- Calcium
- Iron
- Phosphorus
- Natural Fats
- Carbohydrates
- Calories

The possible Health Benefits of Cloudberries are:
- Improves wound healing
- Prevents cells from damages
- Improves gums health
- Improves teeth health
- Improves Immune System
- Protects from free radicals
- Reduces Aging
- Lowers Risks of some Cancers
- Improves Iron absorption
- Improves Lung health
- Prevents from frequent colds
- Protects from frequent infections

One thought on “Cloudberry Nutrients and Health Benefits

  1. Hi Vladimir, I’m interested in publishing an article on your blog, please get in touch via email.

    Thanks,
    Krystian

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