Healthy Energy Salad Meal

Healthy Energy Salad Meal

For this article I decided to share my family’s current Healthy Energy Salad which we have been enjoying. Yep, I said my family, not just me or my wife, the kids LOVE it too. I mean seriously, this is not “one of those salads” or “healthy but disgusting” meals. This salad is very easy to make and almost totally Raw, the corn and the olives came from cans. Also, this salad doesn’t get disgustingly soft, soggy, and rotten for at least three or more days. Continue reading

Fish Caviar Recipe

Preview of Red and Black Caviar.
Are you crazy about Fish Caviar? Are you sick and tired of their prices? Do you want to make your own Caviar at home and by yourself? Well then, you came to the right place. After doing some research I tried making my own Caviar, and it was so insanely easy. First of all, no cooking or boiling is needed. The fish eggs are so delicate, tender, and fragile which makes it easy to make them at the same time. So, how is it easy to make them if they are so delicate? Since they are so tender and fragile, the salt and the hot water from your faucet will literally cook them right before your eyes. By the way, I only made Caviar which came from White Fish. Writing this Caviar Recipe is making me drool :) So get ready to spend about an hour and let’s begin… Continue reading

10 Awesome Summer Recipes

Summer RecipesWell it’s still Summer season here in Spokane Washington and the weather is nice warm and sunny. Sometimes it gets pretty hot. When it does get hot over here I love to enjoy something cold and refreshing. There are many kinds of dishes or deserts people make for themselves to cool down in Summer season. Since I lived close by Russia I remember and still enjoy from time to time some of the yummy Russian Summer dishes.

Below is a Fun list of 10 Yummy and Awesome Summer Recipes for you to consider. You’ll see some sweet recipes and some salty, some are healthy some are not ;) Some recipes are Russian, Korean, or American. Pick one you like and make it for yourself or your family. Also, if you know of any other good Summer recipes, then feel free to let us know in the comment section below. Read on, have fun, and enjoy :) Continue reading

Easy Chicken Meat Stew Recipe

Spoon and Fork Preview for Chicken Recipe.This is a simple and an easy to follow recipe for stewing some chicken meat. Do you like to eat chicken meat? I do, especially after I personally cook it. One of my favorite ways to cook chicken is by stewing it, but first there will be a boiling process for removing some unwanted extra fat and for juicier and more tender feel and taste. I’ve recently decided to cook some food for my family and I, and I like to cook it so there would be enough for at least two days. I just don’t have time for cooking every day. At the same time I like to cook and/or yummy food :)

If you want to know the Nutrients and Health Benefits of Chicken meat then go to This Link. At the same time, if you want to know the Nutrients and Health Benefits of Quinoa which is what I cooked with this meat, then go follow This Link.

The Formula for making Quinoa is easy, just like rice, one cup of Quinoa with two cups of water and with some salt and herbs for better taste. In other words 1 Cup of Quinoa = 2 Cups of Water, or 4 Cups of Quinoa = 8 Cups of Water. Close the lid with all that mixed together in one pot. Bring all of that to boil and let it simmer for 15 minutes. After 15 minutes open the lid and move the quinoa to see the water at the bottom of the pot. If there is still some water left then stir it all and let it be for a minute or two without the lid so all extra water evaporates. You’ll may want to add about half a stick of Organic butter and mix it all together again so it doesn’t stick too much when it cools down. Also, taste it at this point and add salt if it needs it, but don’t over salt it.

Anyway, back to the Chicken meat recipe. It is up to you if you want to include some vegetables in it or not, but an onion and garlic is A MUST. I believe that garlic and onions make all kinds of meats taste better, juicier, and more tender. In my opinion and according to some people, onions make hard-to-chew meat become easy-to-chew meat. So, I think we can begin with the steps and the recipe for Chicken Meat. Continue reading

Baked Salmon Fish Fillet Recipe

Salmon Fish Meat can be cooked in many different ways. Since people have different tastes, they prefer their Salmon either fried, baked, salted, dried, grilled, or boiled. In this article I’d like to tell you about my little recipe on how I baked my Salmon in an oven. We got some of the frozen wild caught Salmon fillet with skin on one side. Then we thawed it. After it was soft and thawed I began to prepare the oven and the dressing sauce for the Salmon Fillet. I turned on the Oven to preheat it at 400 Degrees Fahrenheit (204 Degrees Celsius). While if was preheating I got a medium or kind of large red onion, cleaned it and got it ready to be chopped up. Then I got some garlic ready, about 10 small single cleaned pieces. I put the Garlic and the Onion together into an automatic chopper and chopped them up into small pieces, be careful not to over do it. Then I got a stainless steel bowl and put in there all of the chopped up Garlic, Onion, about one cup or less of Mayonnaise, some Sea Salt, Lots of Dill, and some of the Black Pepper. I mixed it all up with a normal table spoon. Then Continue reading

Salad Recipe with Radish, Green Onion, and Dill

Radish Salad RecipeWell, it’s Summer Season, and many of the Fruits and Vegetables are becoming ripe and ready to eat. My wife’s parents gave us some of their Radishes, Green Onions, and Dill Herb to try. They have a little bit of acres around their house, so they try to grow some of the fruits and vegetables for themselves and for their kids. And NO, they do not use any chemicals on their little gardens. Well, after we got some of those vegetables, I remembered the salad that my mother use to make when I was little and we lived in Ukraine. I don’t remember everything she put into her Radish Salad, but what I came up with tasted very similar and very delicious. Continue reading

Home Made Strawberry Shake

Strawberry Milk ShakeToday it is an very nice sunny day here in Spokane Washington and I am thinking of making some more of the Strawberry Shakes that I made recently. For the last few days it was pretty rainy here in Spokane, but today it’s like, Wow! So, the way I made my Strawberry Shake recently was like this. I pour some healthy natural milk into a blender’s Glass Container, about 3/4 of space of that whole container. If you would like to see the Nutrients and Health Benefits of Cow’s Milk, then go here Cow Milk Nutrients and Benefits. Continue reading

Goat Meat Delicious Recipe

Goat Meat RecipeToday I would like to share my delicious and unique recipe for Goat Meat. Why Goat Meat and not some other kind of meat? Well, let’s say it is the healthiest or one of the most healthiest meats out there. Also, I got it from a good local farmer that doesn’t use any deadly chemicals on his animals. The recipe that used on this Goat Meat can actually be used for any kind of meat. I love using this kind of recipe with the ingredients that you’ll see below, because it just tastes really good, smells really good, and makes me feel better about what I’m eating, because I know how I cooked it. Continue reading

Wheat and Honey Cloverleaf Rolls Video Recipe

Cloverleaf RollsHave you every tried Cloverleaf Rolls? Well, after this Video you may want to, because they sure do look delicious. This Video will let you know the amounts of ingredients that you are suppose to put in. If you do decide to make these Cloverleaf Rolls, then you should watch this video again and take some notes so you wouldn’t make any mistakes. Continue reading

Fresh Salad Recipe with Parsley

Finished Fresh Parsley Salad
If you sometimes run out of ideas for salads, then this could be helpful at times like that. Here is a quick and simple recipe for a fresh vegetable salad with parsley herb. You can make this salads the way you want too, you can put the vegetables in the order you like. You can even add more of the vegetables that you might like or you can take some out of the list. First of all you’ll need a Mixing Bowl that you like to use for making salads in. Then make sure you have a cutting board ready. A clean and sharp knife is going to be needed also. At the same time it would really be more easy and much faster if you would have a simple vegetable slicer. At the bottom of this Recipe Article I will provide you with a link where you can go and buy the best or one of the best slicers in the world, it is made in Germany. Continue reading