Pomegranates Nutrients and Benefits

pomegranateA Pomegranate Fruit is very healthy for you and your family. You should definitely try eating them regularly too just like many other fruits and vegetables. It may be hard to peel and eat them but it sure is worth it. Here is what the Pomegranate fruit with it’s seeds can do for you…

– helps prevent prostate cancer
– improves digestion
– decreases kidney disorders
– improves vision
– kills and prevents from intestinal worms
– protects from skin cancer
– improves oral health
– treats Jaundice (A yellowish color of the skin and the white portion in the eyes)
– improves your heart
– fights Osteoarthritis
– Lowers Cholesterol
– Lowers Blood Pressure
– improves newborns brains
– fights breast cancer

and here is the list of important details of this fruit…

– Vitamin A
– Vitamin C
– Vitamin B
– Vitamin E
– Iron
– Potassium
– Fiber
– Carbohydrate
– Antioxidants
– Folic Acid
– Niacin

Watermelons Nutrients and Benefits

watermelonHere is some good to know information about the watermelons. Make sure when you pick a watermelon in the store or on the farm or at some kind of a market, make sure that you choose fully ripened watermelon, because there was bunch of research and it was conducted that fully ripened fruits that are close to being spoiled are much higher in antioxidants then the early picked fruits. When choosing which one to take home with you, try choosing the one with a deeper color and if you choose the whole and uncut one then there has to be a yellow spot on one of the sides, that is the side it was laying on, if there is no yellow spot then the watermelon was picked to early. Also, the less of white lines on top of the green deep color the better. Not only do they taste good but they also are pretty healthy. The Nutrients in Watermelon are:
– Vitamin A
– Vitamin B1
– Vitamin B2
– Vitamin B3
– Vitamin B6
– Vitamin C
– Vitamin E
– Calcium
– Magnesium
– Potassium
– Phosphorus
– Water
– Carbohydrates
– Natural Sugar

The Benefits of Watermelons are:
– cleanses intenstines
– cleanses stomach
– Protects from asthma
– Protects from atherosclerosis
– Protects from diabetes
– Protects from colon cancer
– Protects from arthritis

Well, I think that’s enough for now, enjoy your fresh juicy watermelon :)

Also, if you would like to read an Updated article about Watermelons, then go here to the article called Watermelon Nutrients and Health Benefits.

Below are some Watermelon Products :)

Organic Watermelon Juice 12/125ml bottles YummyEarth Organic Lollipops, Wet-Face Watermelon (60 Count), 12.3-Ounce Bags (Pack of 4) Organic Watermelon Juice (100% Pure) St. Claires Organics, Watermelon Tarts, .48-Ounce Boxes (Pack of 12)

Vitamin B17, Laetrile, Amygdaline, or Apricot Kernel

apricotDo you want to know what else you could try to help prevent or cure some kind of a cancer? If yes, then you came to the right place to find it out. Many doctors know this and many pharmaceutical companies know this, but they don’t want to lose a bunch of money or they are afraid of being sued so they just don’t tell you this. The Vitamin B17, also called Laetrile or Amygdaline, has been found in many Fruit Seeds, but the most amount of it is in the Apricot seeds (or Apricot Kernels). Some claim that Vitamin B-17 is actually not a vitamin. When you eat your apricots, do not throw away the seed, you should break it open and then eat the nut inside of the hard shell.

I read somewhere before that if a person eats seven of these apricot seeds per day then they will most likely never develop some of the cancers. If you already have the cancer in you, then you need to try eating these seeds daily, but start out in small amounts and I do NOT know the amount you need, so try finding a doctor or a professional who knows the right amounts and IF the b17 will help you at all. Some people just ask their doctors to inject this vitamin b17 straight into their body and it usually helps them, but not always. Continue reading