Nutrients and Health Benefits of Borage or Starflower

Borage Flower HerbToday I would like to introduce you all to an amazing and beautiful Annual Herb Flower called Borage. Some people refer to it as Starflower or Borago officinalis. If you take a closer look at this beautiful herb, you’ll be able to see lots of unique and amazing details of this plant. Originally Borage Herb was grown for its medicinal and culinary benefits, but today it is mostly used in commercial cultivation as an oilseed. In stores this oil from Borage would be labeled either Starflower Oil or Borage Oil.

Some people claim that Borage tastes like a cucumber when eaten as a fresh Vegetable. Borage Flower tastes like honey and is often used for decorating desserts. When people use Borage as a Vegetable, they can use it for salads, soups, and sauces.
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