Foods For Healthy Teeth

Foods for Healthy Teeth.We hear a lot of information about which foods and drinks are good for our health. Indeed, it seems like each and every day a new article makes headlines proclaiming the “10 best superfoods” to keep you healthy. However, did you know that there are foods and drinks that can also benefit your dental health through natural means? Of course, most tooth health has to do with dental care, and methods you can read about on websites like TopDentists.com. However, here are a few words on some of the top 10 foods for dental health, as declared by IntelligentDental.com Continue reading

Cinnamon Nutrients and Benefits

cinnamonToday we would like to introduce you to some of the important facts about the Cinnamon Bark that comes from Cinnamon Tree. Cinnamon can be used as a spice and as a medicine. The Nutrients that you could find in ground cinnamon spice are:
- Vitamin C
- Vitamin K
- Manganese (good amount)
- Dietary Fiber
- Iron
- Calcium
- Carbohydrates
- Natural Fats

Even though the list of Nutrients is pretty small, but the flavor is very pleasant and the benefits of cinnamon spice are just good and important for you too:
- Prevents Blood Clotting
- Prevents Inflammations
- Protects from Bacteria
- Protects from Fungi
- Protects from Candida Yeast
- Prevents High Blood sugar levels
- Lowers High Blood Sugar
- Helps Type 2 Diabetics
- Lowers Cholesterol
- Lowers Triglycerides
- Improves Brain Function
- Supports Teeth Health
- Improves Colon Health
- Improves Heart Health
- Protects from Heart Disease
- Reduces Risk of Colon Cancer
- Reduces Risk of Atherosclerosis
- Relieves Constipation
- Relieves Diarrhea
- Relieves Cold symptoms
- Relieves Flu symptoms