Documentary’s Synopsis From Amazon’s Page:
FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe’s personal mission to regain his health while traveling across America, juicer in tow, and inspiring others to do the same.

Documentary’s Editorial Review From Amazon’s Page:
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn’t end well- with one foot already in the grave, the other wasn’t far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe’s personal mission to regain his health. With doctors and conventional medicines unable to help long- term, Joe turns to the only option left, the body’s ability to heal itself. He trades in the junk food and hits the road with juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for the next 60 days. Across 3,000 miles Joe has one goal in mind: To get off his pills and achieve a balanced lifestyle. While talking to more than 500 Americans about food, health and longevity, it’s at a truck stop in Arizona where Joe meets a truck driver who suffers from the same rare condition. Phil Staples is morbidly obese weighing in at 429 lbs; a cheeseburger away from a heart-attack. As Joe is recovering his health, Phil begins his own epic journey to get well. What emerges is nothing short of amazing – an inspiring tale of healing and human connection. Part road trip, part self-help manifesto, FAT, SICK & NEARLY DEAD defies the traditional documentary format to present an unconventional and uplifting story of two men from different worlds who each realize that the only person who can save them is themselves.

Choose Below Either Instant Video On Left or The Actual DVD On Right!

Some people do this Juicing diet fast either for weight loss or for health boost reasons. I’m planning on doing this healthy fast for my health boost and improvement sometime in the near future. Some of the people I know already started doing this juicing fast and they began to see good results almost immediately.

My wife Anna is on this Juice Fast and she updates her accomplishments on her Blog called Dieting Diary. Here is its preview image below, just click on it to go see it in person.

Also, my friend Valik is on this Juice Fast and he even created a Video Blog GeekGrass which he updates every day. Here is its preview image below, just click on it to go see it in person.

To Get More Support, Encouragement, Tips, Advice, Ideas, or just to get more involved in this Juicing Fast, Check out the official site of this Video creators called Fat, Sick & Nearly Dead.

To simplify your juicer research I recommend checking out my earlier post containing 20 Top Juicers. You can click on each juicer’s image to see its reviews, descriptions, and prices.

When I was younger, I didn’t worry about my weight or about what I eat. After I went over the age of 25, my body slowly started giving up on me. At the same time, I had to start paying close attention to what I eat. It’s just insane how hard it is to lose weight. Earlier in my life I just couldn’t understand why people care about their weight and meals, but now I totally understand why. When I look in the mirror and see those extra dimples on my belly and sides it just feels disturbing and embarrassing. I begin to think how did I let my self get so disgusting looking. The dimples I’m talking about is the cellulite :) I’m not “fat” yet, but it seems like I can easily and quickly get there, I’d say I’m chubby or getting chubby. You’ll never see it when I’m dressed and standing straight, but when I sit down and bend forward… yuck :(

Anyway, to prevent myself from getting fat, lazy, and ugly, I try to exercise from time to time, eat healthy and natural foods, and eat them in smaller portions. Some people I noticed can’t just live like I do, they need a plan or someone to show and tell them what, when, and how to eat. That is why I put together these popular or best Lose Weight Diets below. As far as I know and checked, these diets support natural and healthy way of loosing weight. If you find some losing weight diet that tells you to use pills, drugs, hormones, lasers, hypnotism, or needles, then you Must Stay Away from using them for your own good. Those diets are Not a win-win solution, only the seller wins by getting their money, but you put your life and health at huge risk. The Natural and Healthy Food and Exercise Diets are Safe and Beneficial for you and the seller. That is where you’ll find a win-win solution. The seller sells you something that should improve your life and health the right way, and you enjoy using their dieting products or diet plans without any fear.

Don’t blame the diet plan or healthy foods for not helping you lose weight, don’t even blame yourself. Just, shut up, relax, gather your strength and look at the bright future that awaits you if you stay with the dieting plan. Seriously, just keep on trying without giving up. If you are fat, then look in the mirror at your stomach, love handles, and sick sagging boobs… Do you like what you see? Do like how it just hangs there? No? Then Check out very closely these 10 Weight Loss Dieting Plans below and pick the one that you feel the most comfortable and safe trying out. Most of these plans, if not all of them, let you try them with the money back guarantee. Now that sounds like a great deal to me. In the comment section below let me know which diet you chose and then let me know how much pounds did you loose. Enjoy Your Healthy Dieting Adventure to a Healthier and Thinner YOU :)

1. – The Diet Solution Program – The Number 1 Honest and All Natural Diet and Nutrition Program On The Internet:
- Voted Thumbs Up About 7,000 Times.

.

2. – Fat Loss 4 Idiots Diet – Lose Weight Fast:
- Voted Thumbs Up About 2,000 Times.

.

3. – 31 Day Fat Loss Cure – How To Lose Belly Fat:
- Voted Thumbs Up About 1,000 Times.

.

4. – Burn The Fat – Fat Loss Diet – Fat Burning Foods – Burn The Fat Feed The Muscle by Tom Venuto:
- Voted Thumbs Up About 2,000 Times.

.

5. – Turbulence Training – Fat Loss Workouts:
- Voted Thumbs Up About 516 Times.

.

6. – Combat The Fat – Fat Loss Tips – Weight Loss Exercise Program:
- Voted Thumbs Up About 326 Times.

.

7. – Eating For Energy – Raw Food Diet For Weight Loss:
- Voted Thumbs Up About 211 Times.

.

8. – Top Secret Fat Loss Secret – Dr. Suzanne Gudakunst:
- Voted Thumbs Up About 232 Times.

.

9. – Total Wellness Cleanse – Detox Diet – Cleansing Body Cleanse:
- Voted Thumbs Up About 148 Times.

.

10. – Fat Loss Revealed – Lose Belly Fat and Get Six Pack Abs:
- Voted Thumbs Up About 56 Times.

So please, search your local stores for this kind of oil: Organic, Unrefined, Cold Pressed, Extra Virgin, without trans fats, without hydrogenated fats, without cholesterol and without hexane Coconut Oil. If you don’t want to look for it in your local stores, then below this article you’ll find three pictures of different size Coconut Oil products which I really recommend. We use it and we love it. I really love the smell of this oil. I personally hate the Coconut cakes and candies, but for some reason I love this oil, especially on a toasted bread with honey, hmmm, makes me want to make some now :) So far I only heard some “government-related organizations” tell people to lay off of the Coconut oil because it may not be good for you because of the large amounts of some kind of Fats, but at the same time, more and more of normal people like you and me are claiming how this kind of extremely healthy oil helped them in multiple health issues. The Nutrients in 14 grams (or 1 Table Spoon) of Coconut Oil are:

- Vitamin E
- Vitamin K
- Iron
- Tocopherol
- Phytosterols
- Calories
- Natural Fats (Large Amount)
- Omega 6 Fatty Acids

According to people’s statements and these Nutrients, the Possible Health Benefits of Coconut Oil are:

- Supports and Improves the Health of your Hair
- Helps Relieve Stress
- Supports and Improves the Health of your Skin
- Helps prevent premature aging
- Helps prevent Atherosclerosis
- Supports Healthy Heart Functionality
- Supports Healthy Weight Loss
- Treats Pancreatitis
- Improves Digestive System’s Functionality
- Support Stomach’s health
- Helps prevent irritable bowel syndromes
- Support immune system
- Strengthens immune system
- Improves immune system
- Fights and Protects from Viruses and Bacterias
- Improves wound healing
- Helps prevent infections
- Helps prevent some liver diseases
- Helps dissolve Kidney Stones
- Helps prevent Bladder and Kidney diseases
- Regulates Normal Blood Sugar levels
- Helps treat and prevent diabetes
- Supports bone’s health
- Improves Development of bones
- Helps Stop tooth decay by supporting the Calcium absorption
- Sometimes Helps treat HIV and Cancer
- Moisturizes skin

Here are some very healthy Extra Virgin Organic Coconut Oil products…

Also, if you would like to read an article about Coconut Meat (the white chewy part of Coconut), then go here to the article called Coconut Meat Nutrients and Health Benefits.

Holly tried a diet where you are suppose to loose 30 pounds in 30 days, but she only lost 10 pounds and got over 25 pounds back. Now that sound like a rip off :) She also tried some kind of “Magic” herbs which had cost her over $300.00, but when she couldn’t afford to pay anymore for this “Magic” she gained everything back. Holly did try the Lemonade Diet too which did cleansed her, but after she stopped she gained even more later. Holly Doesn’t believe that these weight loss diets will work either: Diets with Berries, Jenny’s Diet, The Weight Watching Diet, Army Bootcamp Diets, and the TV “Miracle” Diet Products. If these diets would work then there would be much less of FAT Dudes and Chicks running around.

So, if you are sick of feeling and looking ugly, fat, disgusting, lonely, and embarrassed, but really want to feel and look beautiful, thin, attractive, sexy, happy, and healthy. Then Go Ahead and read Holly’s Complete Life Story with her personal before and after pictures, so then you could decide if you want her to help you overcome and repair the embarrassing life you are living now. If you are not overweight but any of your friends are, then send them this link to Hollys Life Story, so they could enjoy a happier and better life. I only recommend sending that link to them if those friends asked you personally for your help or advice on loosing weight. Holly’s Weight Loss Diet is Safe and Natural, Just Check it Out for yourself :)

Hollys Natural Healthy Weight Loss Diet

Also, if you are on some kind of a diet, then I’d really recommend to stay away from potatoes. If you bake a potato with its skin on and eat it like that then it will be a very healthy, low calorie, and high fiber meal for you which can help your body instead of destroying it.

So, Let’s check out the Nutrients in a Large Potato (about 299 grams) which was baked and salted and includes the skin:

- Vitamin A
- Vitamin B1, Thiamin
- Vitamin B2, Riboflavin
- Vitamin B3, Niacin (Good Amount)
- Vitamin B5, Pantothenic Acid
- Vitamin B6, Pyridoxine (Good Amount)
- Vitamin B9, Folate, Folic Acid (Good Amount)
- Vitamin C (Good Amount)
- Vitamin E
- Vitamin K
- Protein
- Calcium
- Iron
- Magnesium (Good Amount)
- Phosphorus (Good Amount)
- Potassium (Good Amount)
- Sodium (Good Amount)
- Zinc
- Copper
- Manganese (Good Amount)
- Selenium
- Natural Fats
- Omega 3 Fatty Acids
- Omega 6 Fatty Acids
- Carbohydrates (Good Amount)
- Dietary Fiber (Good Amount)
- Starch
- Natural Sugars
- Calories

Because of this nice list of Nutrients from a baked potato, we get an amazing list of Benefits below:

Vitamin B3:
- Lowers Bad Cholesterol Levels (LDL)
- Raises Good Cholesterol Levels (HDL)
- Normalizes Blood Sugar Levels
- Supports Healthy Fat process
- Reduces Weakness
- Normalizes appetite
- Reduces skin infections
- Reduces digestive issues
- Provides Healthy Energy
- Improves Skin health

Vitamin B6:
- Supports Brain Function
- Provides Healthy Energy
- Reduces Risk of Heart attack
- Supports Nervous system
- Protects from homocysteine build-up
- Reduces fatigue
- Lowers chance of anemia
- Helps protect from eczema
- Helps protect from dermatitis
- Supports healthy skin
- May reduce seizures

Vitamin B9:
- Supports cell production
- Helps protect from anemia
- Protects from homocysteine build-up
- Supports Healthy Nerve Function
- May prevent from osteoporosis
- May prevent from Alzheimer’s disease
- Reduces Irritability
- Protects from depression
- Reduces Insomnia
- Helps protect from fatigue
- Improves memory
- Reduces gingivitis
- Reduces birth defects
- Supports brain health
- Improves Spine health

Vitamin C:
- Improves wound healing
- Prevents cells from damages
- Improves gums health
- Improves teeth health
- Improves Immune System
- Protects from free radicals
- Reduces Aging
- Lowers Risks of some Cancers
- Improves Iron absorption
- Improves Lung health
- Prevents from frequent colds
- Protects from frequent infections

Magnesium:
- Relaxes nerves
- Relaxes muscles
- Strengthens bones
- Builds bones
- Improves blood circulation
- Protects from muscle spasms
- Improves heart rate
- Normalizes blood sugar level
- Helps prevent headaches

Manganese:
- Supports strong bones
- Supports healthy bones
- Normalizes blood sugar levels
- Supports healthy thyroid gland
- Improves Nerve health
- Protects from free radicals
- Helps protect from nausea
- Reduces vomiting
- Reduces skin rashes
- Maintains Hair color
- Normalizes Cholesterol levels
- Helps prevent dizziness
- Helps prevent hearing loss
- Supports healthy reproduction

Potassium:
- Improves nerve function
- Improves muscle function
- Reduces confusion
- Reduces irritability
- Reduces fatigue
- Lowers chance of heart problems
- Lowers chance of high blood pressure
- Protects from chronic diarrhea
- Improves exercise ability

Dietary Fiber:
- Normalizes Blood Sugar Levels
- Normalizes Cholesterol Levels
- Helps prevent constipation
- Helps prevent hemorrhoids
- Supports Weight Loss

]]> http://genuineaid.com/2008/12/06/the-potatoe/feed/ 1 http://genuineaid.com/2008/10/18/coconut-oil/ http://genuineaid.com/2008/10/18/coconut-oil/#comments Sat, 18 Oct 2008 20:28:21 +0000 Vladimir Yasmenko http://seekthat.net/blog/?p=12 Continue reading →]]> I would like to introduce you to an extremely healthy oil… yep… that is right… Oil. Did you know that an Organic Extra Virgin Unrefined Cold-Pressed Coconut Oil is very healthy for you and it doesn’t have trans fats, hydrogenated fats, cholesterol and hexane. It supports your metabolism, yep… many people actually started losing weight by using this kind of Coconut oil instead of other cooking oils, and many people actually believe that this oil is better than Butter. Coconut Oil is one of the world’s most nourishing super foods. Also, you can use Coconut Oil for small wounds and cuts because it helps them heal faster. If you use Coconut oil in your diet then you will fill up faster and your body will begin replacing the bad fats and oil in your body with this extremely healthy organic coconut oil. So please, search your local stores for this kind of oil: Organic, Unrefined, Cold Pressed, Extra Virgin, without trans fats, without hydrogenated fats, without cholesterol and without hexane Coconut Oil.