GenuineAid Natural Healthy Blog » Helps with Nephritis http://genuineaid.com GenuineAid Blog is About Natural, Organic, and Healthy Lifestyle Thu, 26 Jan 2012 16:44:13 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Peaches Nutrients and Benefits http://genuineaid.com/2009/01/24/health-benefits-and-nutrients-of-peaches/ http://genuineaid.com/2009/01/24/health-benefits-and-nutrients-of-peaches/#comments Sat, 24 Jan 2009 17:32:18 +0000 Vladimir Yasmenko http://seekthat.net/blog/?p=154 Continue reading →]]> peachesPeaches are very awesome, hairy looking, sweet and juicy fruits. Sometimes peaches can be yellow, white and red. As far as I know the dark red or deep red peaches are the sweetest and juiciest. Here is a good healthy list of ingredients for a single peach:
- Vitamin A
- Vitamin C
- Vitamin B1, thiamin
- Vitamin B2, riboflavin
- Vitamin B3, Niacin
- Calcium
- Iron
- Vitamin E
- Vitamin K
- Folate, folic acid
- Magnesium
- Panthothenic acid
- Protein
- natural sugar
- Phosphorus
- Potassium

Also, here is the benefits of peaches:
- Supports detoxifying
- Supports weight loss
- Supports healthy digestion
- Helps with liver infections
- Helps with Lung debility
- Helps with cancer ulcers
- Helps with rheumatic pain
- Helps with arterial hypertension
- Helps with anaemia
- lowers high blood pressure
- Helps with dry cough
- Helps with Nephritis
- Helps with Gastritis
- Prevents from Constipation
- Helps with Bronchitis
- Helps with Bladder stones
- Helps with Kidney stones
- Helps with Asthma
- Helps with Acidosis

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