Nutrients and Health Benefits of Amaranth Grains and Leaves

Amaranth LeavesAmaranth Herb is also called Amaranthus consists of about 70 species. Different species of Amaranth are used for different needs like leaf vegetables, grains, cereals, herbs, and ornamentals. Amaranth Grains are very similar in flavor and in cooking to Quinoa Grains and they are both called Pseudograins. Cooked Amaranth Grains and Raw Amaranth Leaves are full of Amazing Nutrients and in impressively large amounts. Some doctors recommend Amaranth Leaves for people who are very low on Red Blood Cells. So, if you are diagnosed with cancer then you should definitelly be adding Amaranth Vegetable and Grains to your diet. Below, I will provide you all with the Nutrients and Benefits of Amaranth Grains and of Amaranth Leaves. Anyway, the Nutrients in a cup or in 28 grams of Raw Amaranth Leaves are: Continue reading