Wheat and Honey Cloverleaf Rolls Video Recipe

Cloverleaf RollsHave you every tried Cloverleaf Rolls? Well, after this Video you may want to, because they sure do look delicious. This Video will let you know the amounts of ingredients that you are suppose to put in. If you do decide to make these Cloverleaf Rolls, then you should watch this video again and take some notes so you wouldn’t make any mistakes. Continue reading

Just a Yummy Pizza Recipe

Pizza is something like a baked open-faced pie that consists of a thin layer of dough topped with your favorite sauce, vegetables, and cheese. Hmmm, that makes me hungry and it makes my mouth water. Store bought pizzas are not too bad, but home baked pizza is awesome, or home baked healthy and organic pizza is even better. There are lots and lots of Pizza recipes on the internet, because people have different tastes, ovens, and ingredients. Well I found a Pizza recipe that I like, and mix matched with some other ingredients, and then test cooked some, and now I was able to come up with this unique and delicious Pizza recipe (with God’s help and blessings). You can try following my Recipe with my Ingredients, or you can change the kind of flour that you want to use, like you could use two cups of whole wheat flour and one and a half cups of all-purpose flour, but whatever flour you will mix in, make sure that you equal to three and a half cups total of flour. You can also replace the honey with other honey or sugars. The salt can be changed to sea salt or iodized sea salt or some other salt. Also, you can replace the olive oil with any of your favorite oils. Also, this recipe is for hand work and not some bread machine work. Ok, lets get started.
Pizza Dough Ingredients: Continue reading

Buckwheat Grain Nutrients and Benefits

buckwheatBuckwheat grains are very good for your health and it tastes good also. Did you know that people make strong flavored dark honey out of Buckwheat flowers. Well, anyway, the nutrients that you can find in about a cup of cooked buckwheat are:
– Vitamin B1, Thiamin
– Vitamin B2, Riboflavin
– Vitamin B3, Niacin
– Vitamin B5, Pantothenic Acid
– Vitamin B6, Pyridoxine
– Vitamin E
– Vitamin K
– Manganese (good amount)
– Tryptophan (good amount)
– Magnesium
– Dietary Fiber
– Carbohydrates
– Protein
– Natural Fats
– Water
– Folate
– Calcium
– Copper
– Iron
– Phosphorus
– Potassium
– Selenium
– Zinc
– Amino Acids (good amounts)

If you will be eating these Buckwheat Grains on a regular basis, then you could enjoy these kinds of benefits:
– Supports Cardiovascular Health
– Protects from High Cholesterol
– Protects from High Blood Pressure
– Maintains Blood Flow
– Protects from Heart Disease
– Lowers Risk of Diabetes
– Improves Blood Sugar Levels
– Protects from some Cancers
– Protects from Gallstones
– Slows Down Atherosclerosis
– Slows Down Stenosis
– Supports Good Heart Health
– Protects from Breast Cancer
– Protects from Asthma
– Antioxidant Protection

Maple Syrup Nutrients and Benefits

maple syrupDid you know that there is another Natural and Good Sweetener Available besides Honey. Well, that other sweetener is called Maple Syrup. Make sure that when you go to the store to buy it, the label says pure Maple syrup, and make sure that No other ingredients are in it. Also, make sure that you are not allergic to it. The Nutrients of Maple Syrup are:
– Manganese (good amount)
– Zinc
– Carbohydrates
– Natural Sugar
– Disaccharides
– Potassium
– Calcium
– Iron

If you are trying to loose weight or trying to get rid of yeast infection, then we recommend to stay away from any kind of sweetener. The Health Benefits of Maple Syrup are:
– Antioxidant protection
– Protects from free radicals
– Supports Good Heart Health
– Helps Prevent Atherosclerosis
– Improves Good Cholesterol
– Protects from bad cholesterol
– Improves Immune System
– Reduces Risk of Prostate Cancer
– Improves Reproductive Health

Raw Natural Honey Nutrients and Benefits

natural raw honeyIn this little article we would like to let you know some of the details about Honey. Make sure that you get Raw Natural Honey and preferably local too. The Bees get the nectar from the flowers, mix it with their saliva, and then in their hives the honey is finished and ready to eat. The FDA is recommending that you do NOT give honey to children that are one year old or less. As far as we heard it will give them a bad rash somewhere on their bodies. The Nutrients in Honey are:
– Vitamin B2, Riboflavin
– Vitamin B6, Pyridoxine
– Carbohydrates
– Natural Sugar
– Monosaccharides
– Disaccharides
– Copper
– Iron
– Manganese

The Raw Natural Honey consists of these kind of benefits:
– Protects from Bacteria
– Protects from Fungus
– Protects from Virus
– Protects from some cancers
– Protects from colon cancer
– Promotes Respiratory Tract Health
– Improves blood sugar levels
– Improves Liver
– Provides Natural Energy
– Relieves Stress
– Helps Diabetics
– Improves endothelial function
– Improves Vascular Health
– Decreases Anxiety
– Reduces Body Fat
– Reduces Weight Gain
– Improves Memory
– Reduces Oxidative damage
– Improves Good Cholesterol
– Reduces Cough Problems
– Improves Immune System
– Improves Wound Healing
– Supports Athletic Health
– Improves Muscles Health
– Improves Ulcers Healing
– Improves Burns Healing
– Protects wounds from infections
– Sanitizes wounds from infections
– Protects from free radicals
– Reduces Bad Cholesterol

Sugar = Cancer

sugarToday I would like to tell you the truth about sugar and sweeteners. Most of the sweeteners and sugars are extremely bad for you because they destroy your immune system, they support the cancer diseases and they mess up your brain. If you want to improve your health, then stay away from these bad sweeteners like:¬†white sugar, corn syrup, high fructose corn syrup, fructose, sucrose, dextrose, and¬†other artificial sweeteners. If you still want or need some kind of sweetener, then you can at least change to raw natural honey, xylotol, and pure maple syrup. To improve your health you must either stay away from the bad sugars or lower your consumption and start replacing the bad with good instead. If you’d like to know more about this problem and why FDA lets companies sell products like this then you should search the internet, believe me, you won’t like what you’ll find out, especially how they try to control the population on earth by killing lots of people with poisonous foods like sugars, colorings and fats.