How Can We Prevent Heart Disease

How Can We Prevent Heart Disease - image of heart health provided by wgroesel.

In the US alone, more than a hundred thousand people die due to heart disease each year. Statistics revealed that based on current figures, the health care expenses for treating heart diseases can triple by the year 2030. In order to treat this disease, it is imperative that we start prevention now. Studies have shown that one in every three Americans or 33% of the population contract some form of heart disease. The expenses for medical treatment and care for heart disease are projected to rise from the current $273 billion to staggering $818 billion provided that the ability to prevent this disease is the same.

In order to treat and prevent the heart diseases as well as other diseases such as stroke, high blood pressure, heart failure, coronary heart disease and many more, we have to consider its causes. Natural and Healthy prevention can be used. So, for your question on how can we prevent heart disease, let’s look below at the three proven and natural ways to prevent heart disease: Continue reading

Prevention of Heart Disease with Green Leafy Vegetables and Olive Oil

Green Leafy Vegetables and Olive Oil.

As the attention for heart disease prevention increases, many studies and researches are currently conducted throughout the world. One example is the team of Italian researchers who confirmed that the diets composed of green leafy vegetables as well as olive oil rich can be a major ingredient for improved heart health. Continue reading