Jambolan Plum Fruit Nutrients and Benefits

Jambolan Plum fruit, Jambul, Java PlumJambolan Fruit comes from an evergreen tropical tree. This Jambolan fruit can also be called Jambul, Java Plum, Portuguese Plum, Jambolan Plum, Duhat Plum, Damson Plum, Black Plum, Jamblang, Neredupandu, Njaval, Nerale Hannu, Jamun, or Jaam Kalojaam. Jambolan Plum Fruit can be found in many different places around the world, and some of them include USA Florida, Afghanistan, Myanmar, Philippines, Indonesia, Pakistan, Nepal, India, Bangladesh, Brazil, Tobago, Trinidad, and Suriname. The Jambolan fruit tree can grow as high as one hundred feet or thirty meters. The Jambolan Tree’s wood is very strong and is used for railways, well motors, furniture, and even some residential construction. These Jambolan Plum trees can live for more than one hundred years. Around March or April the Jambolan trees get these little, beautiful, and fragrant flowers. Depending on the species Jambolan fruit can look like large, oval, very dark, and shiny berries. According to some people Jambolan fruit can taste sweet and sour at the same time. The Jambolan’s leaves, bark, and seeds are usually used for medicinal or healing purposes. In about a cup or 135 grams of Raw Jambolan Fruit we find these Nutrients: Continue reading