Fresh Salad Recipe with Parsley

Finished Fresh Parsley Salad
If you sometimes run out of ideas for salads, then this could be helpful at times like that. Here is a quick and simple recipe for a fresh vegetable salad with parsley herb. You can make this salads the way you want too, you can put the vegetables in the order you like. You can even add more of the vegetables that you might like or you can take some out of the list. First of all you’ll need a Mixing Bowl that you like to use for making salads in. Then make sure you have a cutting board ready. A clean and sharp knife is going to be needed also. At the same time it would really be more easy and much faster if you would have a simple vegetable slicer. At the bottom of this Recipe Article I will provide you with a link where you can go and buy the best or one of the best slicers in the world, it is made in Germany. Continue reading

Perfect and Healthy Fruit and Nut Bar

perfect food barToday we would like to introduce you to a very healthy and very tasty Perfect Fruit and Nut Bar or “Perfect Foods Bar”.

Quick Overview of Perfect Food Bar with Fruits and Nuts:
– One Bar 2.7 oz. or
– Box of Twelve Single Bars

Contains:
– Peanut butter
– raw unheated pollinated honey
– milk protein
– dried egg protein
– raisins
– walnuts
– rice
– sunflower seeds
– sesame seeds
– bran
– tomato powder
– rice polishing
– alfalfa
– egg shell
– pineapple
– papaya
– apple
– fig
– prune
– orange
– lemon
– bell pepper
– grapefruit
– rosehips
– mint
– parsley
– kelp
– spinach
– papaya leaves
– dulse
– celery
– sea lettuce
– olive oil
– sunflower seed oil
– pumpkin seed oil
– rice oil
– lecithin

Product Description:
РEnjoy the innovative approach to consuming over 30 different high nutrient foods not readily available in today’s fast paced society.

– To Buy This Perfect and Healthy Fruit and Nut Bar just search the web. Also, Please consult your trusted healthcare practitioner for advice and recommendations before you buy this product.

Parsley Nutrients and Benefits

parsleyFresh Organic Parsley is a very good and pleasant smelling herb. Cilantro looks a lot like Parsley, but it smells totally different. Parsley Herb can be used in many different dishes as a seasoning. About two table spoons of fresh parsley has these kinds of nutrients:
– Vitamin A
– Vitamin C
– Lots of Vitamin K
– Folate
– Iron
– Water
– Calcium
– Phosphorus
– Potassium
– Amino Acids

We recommend to use fresh cut parsley because the dry parsley does not have as much effect and smell. From good fresh parsley you could get these kinds of healthy benefits:
– promotes optimal health
– an anti-oxidant herb
– protects from free radicals
– helps protect from atherosclerosis
– helps protect from colon cancer
– helps protect from diabetes
– helps protect from asthma
– an anti-inflammatory herb
– helps protect from Osteoarthritis
– helps protect from rheumatoid arthritis
– helps protect from colds
– helps protect from ear infections
– promotes healthy immune system
– promotes healthy heart

Fresh parsley can be added to these foods to make them smell and taste better, these foods are: salads, fish dishes, sauces, soups, and pesto.