Genuine Aid Natural Healthy Blog » Protects from skin cancer http://genuineaid.com Genuine Aid Blog is About Natural, Organic, and Healthy Food Reviews. Fri, 03 Sep 2010 08:00:19 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Peppermint Nutrients and Benefits http://genuineaid.com/2009/04/15/peppermint-nutrients-and-benefits/ http://genuineaid.com/2009/04/15/peppermint-nutrients-and-benefits/#comments Thu, 16 Apr 2009 02:55:19 +0000 Vladiator http://seekthat.net/blog/?p=435 peppermintFresh Peppermint Leaves smell really nice, strong and cool at the same time. You could enjoy Peppermint with green salads, fruit salads, or even in a nice hot cup of tea. The nutrients in fresh peppermint leaves are in very low amounts, but they are still available:
- Dietary Fiber
- Vitamin A
- Vitamin B9, Folate
- Vitamin C
- Calcium
- Copper
- Iron
- Manganese
- Omega 3 Fatty Acids

If you will consume regularly the nice and fresh Peppermint leaves, then you could get these kinds of benefits:
- Soothes Stomach
- Relieves bowel problems
- Helps with indigestion
- Relieves dyspepsia
- Relieves Colon muscles
- Protects from colon cancer
- Protects from skin cancer
- Protects from lung cancer
- Protects from bacteria
- Protects from fungus
- Supports Good Breathing
- Relieves Nasal Problems

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