Agave vegetables are not Cactus Plants and they are not Aloe Plants. Agave plants are from Agavaceae family and have more than 200 different species. Agave Americana, Agave Angustifolia, Agave Tequilana, and Agave Attenuata are the most commonly grown species of Agave Vegetable. The Agave’s Flowers, leaves, stalks (basal rosettes), and the sap (honey water) are all edible for humans. Agave vegetable provides people an another alternative to sugar in cooking which is usually called Agave Nectar (agave syrup). When you handle Agave or drink its juice please be carefull, because some people claim that some of the Agave juices can cause Dermatitis (an allergic inflammation of the skin) which can last for about two weeks. For a Huge List of Agave Species just go to Wikipedia’s Page Here. Continue Reading »

Abiyuch is a Flowering Tree that produces edible Abiyuch Fruit. Other names for Abiyuch Fruit are Bama, Varuna, Bidasi, Sacred Garlic Pear, Temple Plant, Spider Tree, and the binomial name for it is Crateva Religiosa. Abiyuch mainly lives in Japan, Pacific Islands, Australia, Africa, and Southeast Asia. The Fruits of Abiyuch tree are very healthy for humans. The Nutrients in about half of a cup or 114 grams of Raw Abiyuch Fruit are: Continue Reading »

Today I would like to introduce you all to an amazing and beautiful Annual Herb Flower called Borage. Some people refer to it as Starflower or Borago officinalis. If you take a closer look at this beautiful herb, you’ll be able to see lots of unique and amazing details of this plant. Originally Borage Herb was grown for its medicinal and culinary benefits, but today it is mostly used in commercial cultivation as an oilseed. In stores this oil from Borage would be labeled either Starflower Oil or Borage Oil.

Some people claim that Borage tastes like a cucumber when eaten as a fresh Vegetable. Borage Flower tastes like honey and is often used for decorating desserts. When people use Borage as a Vegetable, they can use it for salads, soups, and sauces.
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Are you taking enough of Vitamin C on a regular basis, or at least when you get sick? Well, you should. When you get a virus or just plain sick, then you should really consider taking a good and healthy product of Vitamin C. Or if you have home grown fruits and vegetables, then you should be fine eating some of those instead of Vitamin C Supplements. My family and I use The Alive Vitamin C Powder made with Organic Fruit. The Fruits that are contained in this Vitamin C Product are Organic Acerola, Organic Goji, Organic Amla, and Organic Kiwi. I couldn’t find factual information on Amla and Goji Fruits or Berries, but I did find the Facts for Acerola and Kiwi. So, if you would like to check out my previous articles of Nutrients and Benefits in Acerola and Kiwi, then follow these Links here… For Acerola follow this link here Acerola Nutrients and Health Benefits… For Kiwi follow this link here Kiwi Nutrients and Health Benefits. Continue Reading »

Have you ever tried Whole Wheat Sandwich Thins? These are like Sandwich or Burger buns, but a lot healthier and about two times thinner. I don’t know about you but I hate eating sandwiches or burgers because of the huge unhealthy buns that they usually come with. Well, let me tell you about this awesome bread product we have been using for our healthy burgers and sandwiches. This bread product is called New Oroweat Sandwich Thins. There are different varieties that you can find in stores, but we prefer the 100% Whole Wheat option. Continue Reading »

So, guess what I found out recently? Yep, a new diet solution. This new diet is called The Diet Solution Program or DSP. So, why am I recommending you this Diet? Because some of our relatives have tried it and some still stay on it, and believe me they are loosing their unwanted weight. I wouldn’t want to advertise a diet that doesn’t sound or look real and helpful, but this one actually has some of my relatives as living proof that this diet does work.

So, who is the author of this DSP Book? The Author of Diet Solution Program Book is Isabel De Los Rios, and she is a certified nutritionist (C.H.E.K Certified), exercise specialist (NSCA-CSCS), Speaker, Author, and she has already helped over 30,000 people all over the world to loose incredible amounts of weight, regain their health and permanently change their lives. And yes, she tried her own diet to loose lots of unwanted weight and she still uses it to keep her unwanted pounds from her body. Continue Reading »

In this article I really wanted to share with you all my opinion about the Kirkland Organic Instant Oatmeal that my family and I have been using for a while now. I’ll tell you from the start that we all love it very much because it is yummy, delicious, tasty, and best of all it’s Healthy. I really love it when organic products taste very good. Some of the reasons we love this product is because it is very easy to make and very fast, sometimes you just don’t have the time to cook or prepare the complete meals, so that is why this Oatmeal is just perfect for times like that. To prepare this instant Oatmeal, we boil the water in our kettle, then we take a small deep bowl for each person and put two packages in it, yes two, one is just not enough. Then we pour that boiled water just enough to soak the oats in it, but don’t flood the oats in the boiling water. Then we wait for like 2 to 4 minutes. Then we take the organic milk and pour it into this bowl with soaked oatmeal, and again, don’t flood the oats in milk either. Then, we enjoy these amazing and healthy Oats. Continue Reading »

Salmon Fish Meat can be cooked in many different ways. Since people have different tastes, they prefer their Salmon either fried, baked, salted, dried, grilled, or boiled. In this article I’d like to tell you about my little recipe on how I baked my Salmon in an oven. We got some of the frozen wild caught Salmon fillet with skin on one side. Then we thawed it. After it was soft and thawed I began to prepare the oven and the dressing sauce for the Salmon Fillet. I turned on the Oven to preheat it at 400 Degrees Fahrenheit (204 Degrees Celsius). While if was preheating I got a medium or kind of large red onion, cleaned it and got it ready to be chopped up. Then I got some garlic ready, about 10 small single cleaned pieces. I put the Garlic and the Onion together into an automatic chopper and chopped them up into small pieces, be careful not to over do it. Then I got a stainless steel bowl and put in there all of the chopped up Garlic, Onion, about one cup or less of Mayonnaise, some Sea Salt, Lots of Dill, and some of the Black Pepper. I mixed it all up with a normal table spoon. Then Continue Reading »

Well, it’s Summer Season, and many of the Fruits and Vegetables are becoming ripe and ready to eat. My wife’s parents gave us some of their Radishes, Green Onions, and Dill Herb to try. They have a little bit of acres around their house, so they try to grow some of the fruits and vegetables for themselves and for their kids. And NO, they do not use any chemicals on their little gardens. Well, after we got some of those vegetables, I remembered the salad that my mother use to make when I was little and we lived in Ukraine. I don’t remember everything she put into her Radish Salad, but what I came up with tasted very similar and very delicious. Continue Reading »

I love Radish Vegetable because it tastes good, a little spicy, and at the same time the texture is fun and crunchy. The Radish’s Binomal Name is Raphanus Sativus and it is considered an Edible Root Vegetable. You can find radishes in many different colors around the world, some are white, some are red, some are purple, some are pink, and some are red and white at the same time. The Latin Name for Radish is Radix which means Root. Radishes can grow or mature extremely fast. Some Radishes can become ripe and ready in as little as three weeks. Radishes really like to grow in full sunlight all day long. People from around the world like to eat Radishes mostly raw, but some do like them cooked. The most common use of radishes is salads. People can use the red bulb part of the radish for food and the green leaves too. The Nutrients of Sliced Radishes in about one cup or 116 grams are: Continue Reading »